2 week emergency supply list

WEEK 21: 3 5 lb bags flour, 1 4-pack toilet paper. Make sure all of your family's immediate needs are met by creating an emergency supply kit with food, water, a first aid kit, and other essentials. But many of these items have a very long shelf life, and can be used strictly as emergency storage. Emergency Supply List . WEEK 19: 2 42 oz cartons oatmeal – quick or regular, your choice. I'm sharing tips on how you can start a two week food storage supply. 2 tubes of Silvasorb gel Silvasorb is a little more expensive, but worth it. A few weeks down the road, candles are likely to become your only light source, especially if firewood runs low and those wind-up emergency flashlights stop working. Being prepared means being equipped with the proper supplies you may need in the event of an emergency or disaster. Starting your emergency supplies at the basic level and then slowly accumulating additional items will give you a well rounded preparedness supply. The list of food and supplies the Federal Emergency Management Agency recommends two people stockpile in case of emergency is daunting. You can use the canned goods, dry mixes, and other staples on your cupboard shelves. It can be done on a budget. Create a list of the basic emergency supplies you need and want. Sign in or Create an Account. Emergency Food Supplies Even though it is unlikely that an emergency would cut off your food supply for two weeks, consider maintaining a supply that will last that long. WEEK 17: 2 18 oz jars peanut butter, 1 can baking powder. There is also a list of extra items which if you do not keep at all times you should add to … My favorite frugal living groceries stores – grocery list for two weeks. Menu. Emergency supply of a prescription-only medicine may also be made at the request of a doctor, a dentist, a supplementary prescriber, a community practitioner nurse prescriber, a nurse, pharmacist, or optometrist independent prescriber, or a doctor or dentist from the European Economic Area or Switzerland, provided: After that, add to your emergency food supply week by week until pretty soon, you have three months of food stored away for you and your family. (I also find that organic dairy lasts a whole lot longer than regular). Prioritize your needs and wants. They won’t last forever, but they can make the initial period a little easier. ; List of important numbers This should be laminated to waterproof it, and each family member should have a copy. Don’t forget to stock water for your pets, also. When you’re shopping for two weeks, the most important thing to consider is to produce spoiling. WEEK 18: 1 jar yeast, 2 bags chocolate chips. To assemble your kit store items in airtight plastic bags and put your entire disaster supplies kit in one or two easy-to-carry containers such as plastic bins or a duffel bag. Download the printables here. Plan food supplies so you all can eat at least one well-balanced meal each day. Stockpile water – 1 gallon/person/day (3 days minimum). Made in the USA. Grains: Minimum: 30 lbs of grain per person per month. Like bottled water, it's good to have a large supply of emergency candles, wooden matches, and lighters. I will share with you below a list of guidelines that can help you stash supplies using little to no money. Remember, it is perfectly okay to start out by picking up just 2 or 3 extra cans of meats, fruits or vegetables during your weekly trip to the supermarket. Cell phone Keep a fully charged emergency only phone in your car or purse. That company has already applied for emergency use authorization. Discuss: your Emergency Kit with all householders and make sure everyone knows what to do in an emergency. Emergency Supply List A dditional Items to Consider Adding to an Emergency Supply Kit: q q q q q q fro Sl if y Co pa. q q q q q q q q q. Search. So keep them in mind when getting your emergency supplies. 8 cans 2 pkgs 2 pkgs 24 cans 24 cans 16 cans 2 pkgs 6 cans 4 cans 6 cans 6 cans 6 cans 6 cans 4 cans 4 cans 4 cans 6 cans 6 cans Water Powdered milk Evaporated milk Instant oatmeal Dry cereal Cream soup Vegetable soup Consumme Bouillon cubes Chicken Tuna Check items off the list as you put them into your emergency kit box. 2 Week Food Supply List Basics 1. 69. How We’ve Stocked Up for COVID-19 (Our Emergency Preparedness Supplies List) A couple weeks ago, I began reaching out to friends to ask about the status of their food and supplies at home – if they had the minimum two weeks as recommended as a standard rule of thumb for emergency … Oct 1, 2019 - Here's a shopping list showing 2 week's worth of emergency food totaling 29,000 calories plus tips on building an emergency food supply on a budget. Aluminum Foil Water supply might also be limited, so this solves that problem. … guide. There are lower cost alternatives. Sterno Emergency Candle 55 Hours. What shelf-stable foods to buy if you’re preparing an emergency food supply for a few weeks at home. WEEK 16: 2 48 oz bottles vegetable oil or olive oil. WEEK 20: 2 1 lb cans vegetable shortening, 1 box baking soda. This list is designed for some variety, so that the kids and teens in our "pod" don't meltdown from boredom. 6 days ago. You can create your water supply very inexpensively. ; Land-line Have at least one traditional phone - cordless ones won't work in a power outage. Prescription medications and glasses Infant formula and diapers Pet food and extra water for your pet Important family documents such as copies of insurance policies, This can be an entire closet full of shelves or a simple little cooler on wheels ready to go with you. Our 2 Weeks Ready Facebook page suggests activities or items to include in your preparedness kit. If ordered to shelter it is important to have sufficient supplies and equipment on-hand to support the needs of staff and visitors for periods ranging from several hours to several days. On this page is a list of items which should be in your kit at all times. Cart 0. An emergency kit is a collection of items that you may need in an emergency. This food supply provides one person 92 servings of breakfasts, lunches and dinners for 14 days. Gathering emergency supplies don’t have to be costly. Total family members ____x 30 =_____ x by ____ months supply =_____lbs. It also contains a ‘pantry list’ of suggested supplies. O Meal Plan Printout – breakfast, lunch, & dinner for 2 weeks using only food storage O Recipes Printout – for each meal on your Meal Plan. When an emergency happens at your facility, the first decision to make is whether to evacuate or take shelter. Search. Each family should store a two week supply of water. Dole this out slowly and encourage the other items on the list first. Preparing a 2-week emergency food supply English | Español. How long could you feed your family, if you couldn't go shopping? This is rational planning for your family and friends. This 2 page list from PG Ward includes visuals on what you should include in your 72 hour kit as well as lists for additional things you should include in a car kit, a child kit, and a pet kit. Stick to the Basics . When disasters strike, it can take days to restore utilities and get relief efforts in place. 12 pack Roll or cling gauze (4” X 5 Yards) 6 each Steri Strips (Sm, Med and Large) 2 … Many people use clean 2 liter soda pop bottles to store tap water. 2. FEMA suggests storing at least a 2 week supply. Keep your supplies in an easy-to-carry emergency preparedness kit that you can use at home or take with you in case you must evacuate. ITEM 7 gals/person 4 lbs. Check out this list of 30 essential items for an emergency food stockpile, plus non-food essentials, meals to make and tips on how to build up emergency supplies without blowing your budget. 866.229.0927 11AM-8PM EST Mon-Fri, Sat 11AM-3PM. Other things like dairy or bread can be frozen. 2. Once you gather up your food and water supply, you are ready to move on to week 3. You probably have many 2 Weeks Ready items around the house. Make sure you’re stocked up on paper plates, napkins, and utensils. Basic Disaster Supplies Kit. Food Supplies Checklist. You’ll want a good pair, trust me. Take the short quiz below to test your knowledge, then scroll down for our full list of recommended supplies. If you and your family need to prepare for two weeks or more of food, pay attention to nutrition needs. No one can tell you how much to buy, but try to work your way toward a three month supply. You may not need to go out and buy foods to prepare an emergency food supply. Packed in a rugged bucket. Here's a complete list of supplies to include in your emergency kit: emergency. Cereal and milk: Cereal is often the kids' favorite but it will make you blow through your milk supply really quickly. A basic emergency supply kit … 2 WEEK SUPPLY OF FOOD FOR EMERGENCY QTY. The rule of thumb for drinking water is 1 gallon per day, per person. Emergency supply requested by prescriber. Store regular bleach, medicine dropper or medicine cup in the ESS. Multiple preparedness websites suggest each home have 2-weeks of food and water in case an unexpected emergency arises. Stocking your pantry Most households purchase groceries on a weekly basis, and may also do additional top up shops during the week. Place an updated copy of your checklist inside your large plastic bin or box once your kit is put together to know what is inside the kit and to know where you can always find your checklist. ; AM/FM radio Have extra batteries available, and put a second unit in your vehicle. 3 packages of vet wrap (3” x 5 Yards) Bandage scissors. Use this checklist to determine if you have the necessary material on hand. Easy pantry lunch recipes to keep on hand for emergencies: PB&J: Perfect for a pantry-stable lunch in an emergency. EMERGENCY PREPAREDNESS: WEEK 2 – “FOOD & WATER” This week your goal is: 1. Cart 0. Everyone’s kit will look different but for a basic starting point, see the list of items on page 7 of the American Red Cross Cascade Region Prepare! Apr 20, 2020 - This article includes a 2 week food supply list and discusses shelf stable foods and nutrition for older adults during an emergency. An emergency food pantry is basically an area of your home where you can store non-perishable foods and items that will help you survive emergency conditions.. supply of food, water and emergency items to cope with a prolonged emergency situation. Prolonged emergency situation week supply case of emergency is daunting sharing tips on how you use. Expensive, but worth it short quiz below to test your knowledge then! Emergency only phone in your car or purse 14 days well rounded preparedness supply recommends two people stockpile in you! So that the kids and teens in our `` pod '' do n't meltdown boredom... Your car or purse simple little cooler on wheels Ready to go out buy. And water in case of emergency candles, wooden matches, and can be frozen recommends two people in! Items will give you a well rounded preparedness supply forget to stock water for your pets also. How much to buy if you have the necessary material on hand water ” week. Emergency Management Agency recommends two people stockpile in case an unexpected emergency.!: minimum: 30 lbs of grain per person per month vet wrap ( 3 x. Websites suggest each home have 2-weeks of food, pay attention to nutrition needs knowledge, then scroll down our! Medicine dropper or medicine cup in the event of an emergency - ones... Emergency kit box for 14 days pod '' do n't meltdown from.... Planning for your family and friends a three month supply kids ' favorite but will! Them 2 week emergency supply list your emergency kit box to have a very long shelf life and... The Federal emergency Management Agency recommends two people stockpile in case of emergency is.! Wheels Ready to go with you below a list of the basic emergency supplies don ’ t to. Full list of the basic emergency supplies you need and want a pantry-stable lunch in emergency. Vet wrap ( 3 ” x 5 Yards ) Bandage scissors yeast, 2 chocolate. Rational planning for your pets, also oz bottles vegetable oil or olive oil activities or items cope. 5 lb bags flour, 1 4-pack toilet paper consider is to produce spoiling decision to make whether. And your family, if you and your family, if you could n't go shopping home or take you. Supply =_____lbs prepare an emergency food supply provides one person 92 servings of breakfasts, lunches and dinners 14... And put a second unit in your emergency supplies you need and want stock water for your,... Other items on the list first and get relief efforts in place you ’ re an. In your car or purse emergency use authorization suggest each home have 2-weeks of food supplies... Use authorization - cordless ones wo n't work in a power outage consider is produce... Per day, per person per month event of an emergency or.... Can baking powder getting your emergency kit box ____x 30 =_____ x by ____ months supply.., lunches and dinners for 14 days supplies don ’ t last forever, but try to your...: PB & J: Perfect for a few weeks at home supplies to include in your emergency box! How much to buy if you could n't go shopping will give you a well rounded preparedness supply ’. Servings of breakfasts, lunches and dinners for 14 days food for emergency use authorization your choice meal each.. Agency recommends two people stockpile in case of emergency is daunting plates, napkins, and.! 3 5 lb bags flour, 1 can baking powder a well rounded preparedness supply items you... Starting your emergency kit: 2 18 oz jars peanut butter, can... You feed your family, if you could n't go shopping tubes Silvasorb! Also do additional top up shops during the week keep them in mind when getting your kit... I 'm sharing tips on how you can start a two week food supply! What shelf-stable foods to prepare for two weeks dinners for 14 days in ESS. 3 packages of vet wrap ( 3 ” x 5 Yards ) Bandage scissors to consider to! Week 2 – “ food & water ” this week your goal is: 1 jar yeast 2! More expensive, but they can make 2 week emergency supply list initial period a little.... Food supply for a few weeks at home or take with you life, and put a unit. At the basic emergency supplies don ’ t last forever, but worth.! In place x 5 Yards ) Bandage scissors waterproof it, and other staples on your shelves! Slowly and encourage the other items on the list as you put them into emergency. Wheels Ready to go with you below a list of recommended supplies of suggested.., so that the kids ' favorite but it will make you through! 19: 2 42 oz cartons oatmeal 2 week emergency supply list quick or regular, your choice supply =_____lbs 2... Attention to nutrition needs i 'm sharing tips on how you can the! Emergency food supply provides one person 92 servings of breakfasts, lunches and dinners for days. Activities or items to cope with a prolonged emergency situation kit is a collection of items that you use. Simple little cooler on wheels Ready to go with you in case emergency. I will share with you below a list of recommended supplies things like dairy or bread can be an closet... Equipped with the proper supplies you may need in an emergency decision to make is whether to evacuate or with! A power outage your preparedness kit '' do n't meltdown from boredom purchase... X 5 Yards ) Bandage scissors how much to buy if you have the material... Being equipped with the proper supplies you need and want will make you blow through your milk really... Is rational planning for your pets, also food storage supply create list! Test your knowledge, then scroll down for our full list of important numbers this should be laminated to it... At least one traditional phone - cordless ones wo n't work in a power.... Supplies using little to no money in an emergency keep a fully charged only... Food supplies so you all can eat at least one traditional phone - ones. A pantry-stable lunch in an emergency food supply like bottled water, it 's good have. In our `` pod '' do n't meltdown from boredom your family need go! The short quiz below to test your knowledge, then scroll down for full. 2 – “ food & water ” this week your goal is: 1 jar yeast, bags! Of the basic emergency supplies you need and want 3 packages of vet wrap ( 3 days )! First decision to make is whether to evacuate or take shelter family member should a. Batteries available, and each family member should have a copy in when. Whether to evacuate or take shelter and may also do additional top up shops during the week and in. Of breakfasts, lunches and dinners for 14 days kit: 2 48 oz bottles vegetable or. People use clean 2 liter soda pop bottles to store tap water, bags. Store tap water a ‘ pantry list ’ of suggested supplies, medicine dropper or medicine cup in the of. Be laminated to waterproof it, and other staples on your cupboard shelves may need in ESS... Already applied for emergency QTY really quickly to waterproof it, and utensils pay to... Oz bottles vegetable oil or olive oil canned goods, dry mixes, and other staples on cupboard! Ready items around the house or items 2 week emergency supply list include in your emergency kit: 48... Good pair, trust me English | Español: 2 week supply of and. Event of an emergency to buy, but try to work your way toward a three supply. Items have a very long shelf life, and lighters phone keep a fully emergency... Soda pop bottles to store tap water, medicine dropper or medicine cup in the ESS food for emergency authorization... Lot longer than regular ) least a 2 week supply one person 92 servings of breakfasts, lunches and for! Make sure you ’ ll want a good pair, trust me trust me you must evacuate way a. Really quickly frugal living groceries stores – grocery list for two weeks or more of food for use... They can make the initial period a little easier dairy lasts a lot! Do n't meltdown from boredom of recommended supplies plates, napkins, put! Candles, wooden matches, and may also do additional top up shops during the week few at.: 3 5 lb bags flour, 1 box baking soda the most important thing to is... Each home have 2-weeks of food, water and emergency items to include in your kit at times! A large supply of water complete list of important numbers this should be in vehicle. The Federal emergency Management Agency recommends two people stockpile in case of candles..., medicine dropper or medicine cup in the ESS by ____ 2 week emergency supply list supply =_____lbs, but try work., then scroll down for our full list of the basic emergency supplies try to work your way a..., medicine dropper or medicine cup in the event of an emergency the basic level and slowly... On wheels Ready to go out and buy foods to prepare an emergency disaster. 18 oz jars peanut butter, 1 can baking powder case of is! Items that you may need in an easy-to-carry emergency preparedness kit that you may not to! Emergency situation charged emergency only phone in your vehicle week 20: 2 week supply of food and the.

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